NZST to EST to Cape Town, South Africa (2024)

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Time Difference

New Zealand Standard Time is 16 hours ahead of Eastern Daylight Time and 10 hours ahead of SAST (South Africa Standard Time)
7:00 am07:00 in NZST is 3:00 pm15:00 in EDT and is 9:00 pm21:00 in Cape Town, South Africa

NZST to EST call time
Best time for a conference call or a meeting is between 9:30pm-11:30pm in NZST which corresponds to 4:30am-6:30am in EST
NZST to Cape Town call time
Best time for a conference call or a meeting is between 6pm-8pm in NZST which corresponds to 8am-10am in Cape Town

7:00 am07:00 New Zealand Standard Time (NZST). Offset UTC +12:00 hours
3:00 pm15:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
9:00 pm21:00 SAST (South Africa Standard Time) (Cape Town, South Africa). Offset UTC +2:00 hours

7:00 am07:00 NZST / 3:00 pm15:00 EDT / 9:00 pm21:00 Cape Town, South Africa

NZST EDT Cape Town, South Africa
12am (midnight) 8am 2pm
1am 9am 3pm
2am 10am 4pm
3am 11am 5pm
4am 12pm (noon) 6pm
5am 1pm 7pm
6am 2pm 8pm
7am 3pm 9pm
8am 4pm 10pm
9am 5pm 11pm
10am 6pm 12am (midnight)
11am 7pm 1am
12pm (noon) 8pm 2am
1pm 9pm 3am
2pm 10pm 4am
3pm 11pm 5am
4pm 12am (midnight) 6am
5pm 1am 7am
6pm 2am 8am
7pm 3am 9am
8pm 4am 10am
9pm 5am 11am
10pm 6am 12pm (noon)
11pm 7am 1pm
0:00 8:00 14:00
1:00 9:00 15:00
2:00 10:00 16:00
3:00 11:00 17:00
4:00 12:00 18:00
5:00 13:00 19:00
6:00 14:00 20:00
7:00 15:00 21:00
8:00 16:00 22:00
9:00 17:00 23:00
10:00 18:00 0:00
11:00 19:00 1:00
12:00 20:00 2:00
13:00 21:00 3:00
14:00 22:00 4:00
15:00 23:00 5:00
16:00 0:00 6:00
17:00 1:00 7:00
18:00 2:00 8:00
19:00 3:00 9:00
20:00 4:00 10:00
21:00 5:00 11:00
22:00 6:00 12:00
23:00 7:00 13:00

New Zealand Standard Time

Offset: NZST is 12 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

Countries: It is used in following countries: Antarctica, New Zealand

Principal Cities: The largest city in the NZST timezone is Auckland from New Zealand with population about 1.535 million people. Other major cities in the area are Wellington, Christchurch, Hamilton, Tauranga

NZST to EST to Cape Town, South Africa (2)

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe New Zealand Daylight Time (NZDT).

NZST to EST to Cape Town, South Africa (3)Start: New Zealand Standard Time (NZST) started on Sunday, April 7, 2024 at 3:00 am local time and clocks were set one hour back to Sunday, April 7, 2024, 2:00 am. Standard time starts annually the on first Sunday of April.

NZST to EST to Cape Town, South Africa (4)End: New Zealand Standard Time (NZST) ends on Sunday, September 29, 2024 at 2:00 am local time and clocks are set one hour forward to Sunday, September 29, 2024, 3:00 am local daylight time instead. Standard time starts annually the on last Sunday of September.

NZST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • +12 - basic short
  • +1200 - basic
  • +12:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates twelve hour and zero minutes time differences to the east of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Mike - Military abbreviation for NZST
  • M - short form of 'Mike'

IANA/Olson: Reflects NZST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • Antarctica/McMurdo
  • Antarctica/South_Pole
  • NZ
  • Pacific/Auckland

Time zones with the GMT +12 offset:

  • ANAST - Anadyr Summer Time
  • ANAT - Anadyr Time
  • FJT - Fiji Time
  • GILT - Gilbert Island Time
  • M - Mike Time Zone
  • MAGST - Magadan Summer Time
  • MAGT - Magadan Time
  • MHT - Marshall Islands Time
  • NRT - Nauru Time
  • NZST - New Zealand Standard Time
  • PETST - Kamchatka Summer Time
  • TVT - Tuvalu Time
  • WFT - Wallis and Futuna Time

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

NZST to EST to Cape Town, South Africa (5)

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

NZST to EST to Cape Town, South Africa (6)End: Eastern Standard Time (EST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

NZST to EST to Cape Town, South Africa (7)Start: Eastern Standard Time (EST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'

IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan

Time zones with the GMT -5 offset:

  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Cape Town Information

Time Zone

Abbreviation / Name

SAST - South Africa Standard Time

UTC / GMT Offset

+2:00 hours during South Africa Standard Time, currently in use.

Cape Town Facts

Country

South Africa

Alternative Names

Altepetl In Cabo, Ar Chab, CPT, Cape Toun, Cape Town, Cidade do Cabo, Cita del Cap, Citati du Capu, Citati dû Capu, Citta del Capo, Cittae do Cavo, Città del Capo, Cità del Cap, Ciuda del Cabu, Ciudad del Cabo, Ciudat do Cabo, Ciudá del Cabu, Ciutat del Cap, Civitas Capitis, El Cabo, Fokvaros, Fokváros, Hoefdaborg, Hovdastadur, Höfðaborg, Høvdastaður, IKapa, Kaapstad, Kaapsted, Kaapstêd, Kab town, Kabe Urbe, Kaburbo, Kaepstad, Kapetown, Kapkaupunki, Kaplinn, Kapske Mesto, Kapske Misto, Kapské Mesto, Kapské Město, Kapstad, Kapstaden, Kapstadt, Kapsztad, Kapétown, Keip Taoun, Keiptaun, Keiptauna, Keiptaunas, Keiptauns, Kejptaun, Keyptaun, Keyptawn, Keýptaun, Le Cap, Li Kap, Lo Cap, Lurmutur Hiria, Lé Cap, Sita del Cao, Sita del Cap, Sità del Cao, Sità dël Cap, Tref y Penrhyn, Yvy akua Tava, Yvy akua Táva, hao wang jiao zhen, iKapa, kai pu dui, kai pu dun, keipeutaun, kep taun, kep tavun, kepa ta'una, kepata'una, keputaun, khep thawn, kyb tawn, kېp ټawn, Çittæ do Cavo, Κέιπ Τάουν, Капске Місто, Кейптаун, Кейптаўн, Кејптаун, Քեյփթաուն, קאפשטאט, קייפטאון, كيب تاون, کیپ ٹاؤن, کیپ‌تاون, کېپ ټاون, کەیپ تاون, केपटाउन, केपताउन, কেপ টাউন, ਕੇਪਟਾਊਨ, કેપ ટાઉન, କେପ ଟାଉନ, கேப் டவுன், కేప్ టౌన్, ಕೇಪ್ ಟೌನ್, കേപ് ടൗൺ, เคปทาวน์, ကိပ်တောင်းမြို့, კეიპტაუნი, ኬፕ ታውን, ケープタウン, 好望角鎮, 開普敦, 케이프타운

Population

3,433,441

Currency

Rand (ZAR)

Geographic Coordinates

33° 55' S Latitude / 18° 25' E Longitude

International Dialing Code

+27

EST to IST GMT to EST PST to EST EST to GMT PST to GMT

NZST to EST to Cape Town, South Africa (2024)
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