EST to PDT to SAST to MST (2024)

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PDT

Pacific Daylight Time

GMT -7

SAST

South Africa Standard Time

GMT +2

MDT/MST

Mountain Daylight Time

GMT -6

MST automatically adjusted to MDT time zone, that is in use

Time Difference

Eastern Daylight Time is 3 hours ahead of Pacific Daylight Time and 6 hours behind South Africa Standard Time and 2 hours ahead of Mountain Daylight Time
3:00 pm15:00 in EDT is 12:00 pm12:00 in PDT and is 9:00 pm21:00 in SAST and is 1:00 pm13:00 in MDT

EST to PDT call time
Best time for a conference call or a meeting is between 10am-6pm in EST which corresponds to 8am-4pm in PDT
EST to SAST call time
Best time for a conference call or a meeting is between 8am-11am in EST which corresponds to 3pm-6pm in SAST
EST to MST call time
Best time for a conference call or a meeting is between 10am-6pm in EST which corresponds to 8am-4pm in MST

3:00 pm15:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
12:00 pm12:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
9:00 pm21:00 South Africa Standard Time (SAST). Offset UTC +2:00 hours
1:00 pm13:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours

3:00 pm15:00 EDT / 12:00 pm12:00 PDT / 9:00 pm21:00 SAST / 1:00 pm13:00 MDT

EDT PDT SAST MDT
12am (midnight) 9pm 6am 10pm
1am 10pm 7am 11pm
2am 11pm 8am 12am (midnight)
3am 12am (midnight) 9am 1am
4am 1am 10am 2am
5am 2am 11am 3am
6am 3am 12pm (noon) 4am
7am 4am 1pm 5am
8am 5am 2pm 6am
9am 6am 3pm 7am
10am 7am 4pm 8am
11am 8am 5pm 9am
12pm (noon) 9am 6pm 10am
1pm 10am 7pm 11am
2pm 11am 8pm 12pm (noon)
3pm 12pm (noon) 9pm 1pm
4pm 1pm 10pm 2pm
5pm 2pm 11pm 3pm
6pm 3pm 12am (midnight) 4pm
7pm 4pm 1am 5pm
8pm 5pm 2am 6pm
9pm 6pm 3am 7pm
10pm 7pm 4am 8pm
11pm 8pm 5am 9pm
0:00 21:00 6:00 22:00
1:00 22:00 7:00 23:00
2:00 23:00 8:00 0:00
3:00 0:00 9:00 1:00
4:00 1:00 10:00 2:00
5:00 2:00 11:00 3:00
6:00 3:00 12:00 4:00
7:00 4:00 13:00 5:00
8:00 5:00 14:00 6:00
9:00 6:00 15:00 7:00
10:00 7:00 16:00 8:00
11:00 8:00 17:00 9:00
12:00 9:00 18:00 10:00
13:00 10:00 19:00 11:00
14:00 11:00 20:00 12:00
15:00 12:00 21:00 13:00
16:00 13:00 22:00 14:00
17:00 14:00 23:00 15:00
18:00 15:00 0:00 16:00
19:00 16:00 1:00 17:00
20:00 17:00 2:00 18:00
21:00 18:00 3:00 19:00
22:00 19:00 4:00 20:00
23:00 20:00 5:00 21:00

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST to PDT to SAST to MST (2)

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

EST to PDT to SAST to MST (3)End: Eastern Standard Time (EST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

EST to PDT to SAST to MST (4)Start: Eastern Standard Time (EST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'

IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan

Time zones with the GMT -5 offset:

  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Pacific Daylight Time

Offset: PDT is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PDT timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

French: HAP - Heure Avancée du Pacifique

Spanish: PT - Zona Noroeste

EST to PDT to SAST to MST (5)

Daylight Saving: Pacific Daylight Time (PDT) is a daylight saving/summer timezone, however during winter some places switch clocks for one hour back and observe Pacific Standard Time (PST).

EST to PDT to SAST to MST (6)Start: Pacific Daylight Time (PDT) started on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am. Daylight saving starts annually the on second Sunday of March

EST to PDT to SAST to MST (7)End: Pacific Daylight Time (PDT) ends on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

PDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Tango - Military abbreviation for PDT
  • T - short form of 'Tango'

IANA/Olson: Reflects PDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific

Time zones with the GMT -7 offset:

  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

South Africa Standard Time

Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Lesotho, Eswatini (Swaziland), South Africa

Principal Cities: The largest city in the SAST timezone is Cape Town from South Africa with population about 3.433 million people. Other major cities in the area are Durban, Johannesburg, Soweto, Pretoria

Daylight Saving: South Africa Standard Time (SAST) is not adjusted for daylight saving therefore SAST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, South Africa Standard Time remains the same

EST to PDT to SAST to MST (8)

SAST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Bravo - Military abbreviation for SAST
  • B - short form of 'Bravo'

IANA/Olson: Reflects SAST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • Africa/Johannesburg
  • Africa/Maseru
  • Africa/Mbabane

Time zones with the GMT +2 offset:

  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MST timezone is Phoenix from USA with population about 1.446 million people. Other major cities in the area are Calgary, Edmonton, El Paso, Denver

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

EST to PDT to SAST to MST (9)

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).

EST to PDT to SAST to MST (10)End: Mountain Standard Time (MST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

EST to PDT to SAST to MST (11)Start: Mountain Standard Time (MST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'

IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain

MST Abbreviation: Several time zones share MST abbreviation and it could refer to these time zones

  • Mountain Standard Time - UTC -7
  • Mauritius Standard Time - UTC +4
  • Moscow Standard Time - UTC +3

Time zones with the GMT -7 offset:

  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

EST to IST GMT to EST PST to EST EST to GMT PST to GMT

EST to PDT to SAST to MST (2024)
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